Recipes
Main Meals
Oilless Beans Stew
60 min
Main Meals · Salads
Chicken Salad
25 min
Drinks
Green Detox Smoothie
5 min
Main Meals
Sardine in Tomato Sauce
25 min
Main Meals
Oilless Stewed Meat with Okro
75 min
Breakfast
Apple Cinnamon Overnight Oats
5 min
Main Meals
Roasted Pepper Tilapia
40 min
Breakfast · Snacks
Spicy Egg Muffins
25 min
Snacks · Drinks
Cucumber Twist
5 min
Breakfast
Banana Oat Pancake
15 min
Main Meals
Carrot Rice
35 min
Drinks
Minty Avocado Smoothie
5 min
Breakfast
Avocado Sardine Toast
10 min
Main Meals
Grilled Tilapia with Vegetables
40 min
Recipe Essentials
Healthyish Tomato Mix (stew Base)
40 min
Main Meals
oilless okro
35 min
Main Meals
Air-Fried Kelewele
35 min
Breakfast · Drinks
Green Smoothie
5 min
Breakfast · Snacks
Chocolate Banana Bread
35 min
Main Meals · Vegetables & Sides
Chicken Cabbage Stir Fry
25 min
Breakfast · Main Meals
Apple Chicken Wrap
10 min
Main Meals
Garden Egg Carrot Stew
55 min
Spices & Marinades
BBQ Spice Blend
15 min
Main Meals
Beef Stir-Fry Spaghetti
50 min
Breakfast
Banana Oatmeal Bowl
10 min
Breakfast · Drinks
Kale Smoothie
10 min
Main Meals
Turkey Groundnut Soup
75 min
Main Meals
Fante Fante with Cauliflower
50 min
Breakfast · Recipe Essentials
cinnamon Vanilla Granola
40 min
Main Meals
Bambara Beans with Oat Flour Tatale
105 min
Main Meals
Chicken Sauce with Cabbage & Rice Mix
35 min
Main Meals · Soups
Ebuebunu "Green Soup"
65 min
Main Meals
Spaghetti with Cabbage and Minced Beef Sauce
45 min
Sauces & Dressings
Avocado dressing
5 min
Main Meals · Soups
Tilapia Soup
60 min
Main Meals · Salads
Apple Egg Salad
20 min
Snacks · Drinks
Beetroot smoothie
20 min
Main Meals
Beans with Coconut Chilli Sauce
30 min
Breakfast · Snacks
Cinnamon Greek Yoghurt Bowl
5 min
Breakfast
Vegetable Omelette
15 min
Drinks
Lemon Melon
0 min
Main Meals
Chunky Vegetable Stew with Air-Fried Sweet Potatoes
50 min
Breakfast
Lemon Chia Pudding
120 min
Spices & Marinades
Healthyish All-Purpose Blend
20 min
Main Meals · Soups
Sweet Potato Beef Soup
60 min
Main Meals
Brown Rice Veggie Bowl
55 min
Breakfast
Mango coconut chia pudding
10 min
Breakfast
whole wheat french toast
15 min
Main Meals
Tortilla Pizza
22 min
Main Meals · Soups
Cabbage Chicken Soup
50 min
Main Meals
Cauliflower Jollof
10 min